Manic Mondays: Meditation with nature

Mondays are always hard, I’m guessing it’s not just me. It’s back to the grind, it’s especially hard when you’re in a job or a situation you don’t enjoy. In situations like this I like to shift my focus to nature, and the peace and beauty of it. Do you get a calming effect with nature, too?

Below are some pictures of the beauty that surrounds me in the place that I live. Just a little walk from my house, in a valley, with a trail shaded by lush greenery and old trees:


On the weekend, my son and I went for a run (starting up to get back in shape) in this beautiful place. There is a lake in the middle of the valley.

Here are some wonderous things I saw:


Wishing you a peaceful week.